Friday, March 26, 2010
Earth Hour - It's the least we can do. Right?
It really is the little things. John Lavallo from The Takeout Group sent me the following information in an email. I felt like it was something I could pass along to all of you.
Earth Hour occurs this Saturday, March 27th at 8:30PM (local time) around the world. EarthTV presents LIVE camera feeds from Paris (Eiffel Tower), Sydney (Opera House and Harbour Bridge), Berlin (Brandenburg Gate), and Munich (Church of our Lady). Tune in to earthTV.com to catch these landmarks turn off their lights to support Earth Hour. In addition to these live feeds, tune in this weekend for delayed transmissions from Dubai (Burj Kahlifa and Burjf Al Arab), Hong Kong, Amsterdam, New York (Empire State Building), Auckland (Sky Tower), and Melbourne (Arts Centre and Crown Casino).
About Earth Hour:
With almost 5 million supporters and a global network in over 100 countries, Earth Hour--organized by WWF--is one of the world's largest and most respected independent conservation organizations. WWF’s mission is to stop the degradation of the Earth's natural environment and build a future where people live in harmony with nature.
Earth Hour started in 2007 in Sydney, Australia when 2.2 million homes and businesses turned their lights off for one hour to make their stand against climate change. Only a year later and Earth Hour had become a global sustainability movement with more than 50 million people across 35 countries participating. Global landmarks such as the Sydney Harbour Bridge, The CN Tower in Toronto, The Golden Gate Bridge in San Francisco and Rome’s Colosseum, all stood in darkness, as symbols of hope for a cause that grows more urgent by the hour.
Wednesday, March 24, 2010
Who said aging was hard?
Home Remedies - Acne Treatment?
Minor remodeling
Avoid Stress!
Bad skin runs in the family
Lose that weight!
Since September, I have lost a substantial amount of weight, nearly 40 pounds. While I would like to say that it was easy and quick and took hardly any effort on my part, but that would be untrue. Losing the weight has not been quick or easy. I would like to say to follow my bullet list of quick weight loss tips and wala, you’d be rockin’ those skinny jeans in no time.
However, I cannot tell you that. I can tell you this: cut back on sugars, cut out soda (or at least switch to diet), drink more water (ya ya ya they always say that – but it’s true), cut back on portions. It is NOT A SIN to leave food on your plate (I promise). Do those things, then start with small exercise. I do squats while I’m making copies or waiting for a fax. I do a high kick march between my office and the copy room. Sure, I look like an idiot, but I don’t care. I part far, far away at the grocery store. And since September, 2009 to now, I have lost nearly 40 pounds and I went from a size 16W jeans to a size 13 in juniors!
Classes are almost over..;
D.O.N.E.
for about 12 hours, and then I start my next class Monday morning. Such is the life of a Master's student.
Thursday, March 11, 2010
Secret Agent Chic
No one in my real life would know. I would be the hip soccer mom by day, hot undercover agent by night.
I’d be the one with the skin tight black suit who stealthy slinks around at night, planting bugs and taking secret video surveillance with my high tech gadgets. Until I got caught that is. Then I’d go back to the boring night clerk who uses the Symbol LS2208 for its true purpose, as a bar code scanner.
Workin It!
AnyWay....
I have been working out with my elastic bands because I just cannot bring myself to do cardio any more. I'm so tired of those perky little skinny girls telling me to work it! However, as I get stronger, I wish I had some way (or somewhere) to do things like pull ups or push ups that put me on an angle. Then I saw this contraption called a dip station that allows just that. Now, I'm contemplating. Will I really use it? Or will it be like that thigh squeezing thing that still lives in my attic?
We're a gaming family
Monday, March 8, 2010
It's my happy place
Do I need one of these too?
I do however have a pedometer that I use routinely. And when my steps are on the low side, I think about using the treadmill. I don’t really use the treadmill, but I do think about it and that should add three or four hundred mind steps right there.
So, that said, I do not really understand why people need to own their very own finger pulse oximeter unless they know exactly what they’re doing with it. I mean, in medical offices and hospitals, it is used to check oxygen levels and even pulse rates. Are they used in gyms too?